- 3 Videos
- 1.0 hr
This is a videotaped live class that you can follow along to broken into 3 parts. The yoga is first and hula hooping is in the last video. This allows you to do the hula hooping whenever you want, or follow the class from beginning to end!
The class is for beginners - intermediate.
Jessica Walsh is a certified 200 hour yoga teacher through The Himalayan Institute. She studied yoga and dance at Penn State University. Her teachings are based on the Iyengar style and focus on proper alignment. Jessica attends the Yoga Journal Conference, Wanderlust, Bhaktifest and other festivals annually to study with internationally known teachers. Some of which are Marsha Wenig, Bryan Kest and Judith Hanson Lasater. She is the founder of YogiDance, a kids yoga program.